Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

Month: October 2017

Safe screen ideas for kids before bed

Oct 13, 2017
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In the Parent Seminars I deliver, I suggest that parents establish a ‘digital curfew’ so that technology doesn’t interfere with kids’ sleep. Ideally, 90 minutes before your child sleeps is recommended to be screen-free, but even 30 or 60-minutes screen-free before bed will make a difference to kids’ sleep. There are two prime reasons for […]

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