Dominate your digital distractions and stop screens from adding to your stress.
Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!
Month: August 2019
Have you ever noticed you reach for your smartphone and start scrolling through LinkedIn, (or social media apps, or news websites) when you hit a ‘stuck point’ on a challenging task at work? Some professionals are calling social media the 21st Century cigarette break. So why do we succumb to the social scroll (and other […]
Read More
Screen rules on playdates and sleepovers can be a sticky situation. Just like each family has different rules for snacks, sleep and swearing, approaches to managing digital devices also vary significantly. Families really differ on their tech rules (if you want to see what sort of digital parent you are, you can take my digital […]
Read More
To sharent or not. This is the question perplexing many parents. Documenting our kids’ lives online has become a social norm for many parents. But is it okay to post photos or videos of your children on social media, or blog posts? If you do post online, what are the risks and how can you […]
Read More