Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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Dear Digital, We need to talk. . . Book + Digital Wellbeing Cards

Feb 1, 2023
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It’s time for a new operating system…

We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).

I have paired my book Dear Digital, We Need to Talk with my Digital Wellbeing Card set so that you can create sustainable, realistic, research-based strategies to tame your toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox and have a visible reminder of these strategies.

Both the book and Digital Wellbeing cards provide you with a menu of micro-habits you can easily apply to your digital habits both personally and professionally. Learn guilt-free, brain-based tactics to help you to use technology in ways that are congruent with your biological blueprint.

To purchase multiple of this product, please click here to contact us, so we can adjust your shipping costs.

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