Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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D-Rive Zone Private Podcast

Dec 15, 2022
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In this private podcast Dr Kristy Goodwin will share 30 two-minute (or less) simple, science-backed solutions to help you to thrive in the digital world… without for a moment suggesting you need to cancel video-calls, abstain from social media, or aim for inbox-zero.
This private podcast feed is accessible on your preferred podcast app and you can either binge all episodes one sitting or listen and implement individually before moving onto the next micro-habit.  You will have ongoing access to the podcasts, so you may wish to listen to all of them through before deciding which will be the first for you to implement to ensure you build sustainable digital habits so you can thrive online.
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Dear Digital, We need to talk. . . Book + Digital Wellbeing Box

Feb 1, 2023
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It’s time for a new operating system…

We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).

I have paired my book Dear Digital, We Need to Talk with my Digital Wellbeing Box so that you can create sustainable, realistic, research-based strategies to tame your toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox.  The box includes my book and a range of physical products that will help you improve your digital wellbeing and focus.

To purchase multiple boxes, please click here to contact us, so we can adjust your shipping costs.

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Digital Wellbeing Box

Aug 27, 2022
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Who doesn’t love a physical gift?  Send your employees some love with a physical gift . . . something other than a fruit box, company swagger or chocolate.  I have carefully curated a range of physical products that help people improve their digital wellbeing and focus.  Digital Wellbeing boxes include a timber alarm clock, a glasses cleaning cloth (who can ever find one to clean the camera on your laptop before a teams call?), a timber phone charging box and a discount code to purchase blue-light blocking glasses and a set of my Digital Wellbeing Cards.

To purchase multiple boxes, please click here to contact us, so we can adjust your shipping costs.

Reset your relationship with tech and learn tips, tools and tactics to help you achieve digital wellbeing and thrive online.

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