ASK YOUR 'DIGITAL DILEMMAS'

Are you finding it hard to focus online? Have you noticed you're feeling fatigued after a full day infront of your laptop? Are you feeling 'tired and wired' at the end of the day? You're not alone.

Teenage boy with phone in class

Dr Kristy would love to answer your questions about digital distractions, focus, learning online, your digital wellbeing.