Want to ditch your techno guilt and take the guesswork out of raising young kids in a digital age?
My blog posts below will help to eradicate your digital dilemmas.
One of the universal digital dilemmas facing modern parents today is how much screen time is healthy or harmful? This is a question nearly every parent I meet wrestles with, as we’re given such conflicting and inconsistent advice when it comes to screen time. New Australian Guidelines On 21st November 2017, the Australian Department of […]Read More
In the Parent Seminars I deliver, I suggest that parents establish a ‘digital curfew’ so that technology doesn’t interfere with kids’ sleep. Ideally, 90 minutes before your child sleeps is recommended to be screen-free, but even 30 or 60-minutes screen-free before bed will make a difference to kids’ sleep. There are two prime reasons for […]Read More
Is your child’s screen-time sabotaging their sleep? Today’s kids are spending more and more time with screens and often before bed. Many of us know that this digital habit can impact both the quality and quantity of their sleep, but we often find this habit hard to change (and for some families it’s simply a matter […]Read More
Why do our screens captivate us? In an earlier blog post I explained the impact of parents spending increasing amounts of time plugged into our devices. It seems that we’ve become so focused on our kids’ screen-time that we’ve completely overlooked our screen habits. After I deliver many parent seminars, parents confess that they thought […]Read More
Part 1- Are we spending too much time with our devices? We closely monitor our kids’ screen-time. We fret about whether they’re spending too much time online. We worry about whether we’re introducing screens at too young an age. But have we stopped to think about our screen-time habits? Is our digital infatuation impacting our […]Read More
I’m going to admit that I’m guilty of saying this from time to time, “If you get ready quickly this morning, I’ll let you watch TV.” Why do I do it? Simple, it works. And it’s quick. Rewards are often introduced to make family life easier. Kids reluctant to tidy their room? Then offer them […]Read More
In 2016 a New York Post blog post gained a lot of media attention. The blog post titled ‘It’s ‘digital heroin’: How screens turn kids into psychotic junkies’ suggests that screens are a form of digital drug. Panicked calls crescendoed from concerned parents and educators who read the article and panicked. In case you’ve missed […]Read More
Between late December to early January 2017, I had an unexpected, yet forced, ‘digital sabbatical’. And it was delightful and scary all at once. My family and I spent a week house-sitting a stunning house at stunning Whale Beach (on the gorgeous tip of the Northern Beaches of Sydney) and then went caravaning down the […]Read More
The number one question that I’m asked by parents, as I travel throughout the country is, “How much screen-time is okay for kids?” It’s the million dollar question that parents of ‘screenagers’ want to know. Just how much is ‘safe’? When does too much become too much? Many parents (as well as educators and health […]Read More
WARNING- Content is this blog post may distress some readers. It addresses the issue of pornography. I used to be relieved that I didn’t have to discuss the topic of ‘pornography’ in the parent seminars that I deliver. It’s a topic that many of us feel uncomfortable discussing at all. Let alone having to talk to other […]Read More