Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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Dominate your digital distractions and stop screens from adding to your stress.

Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!

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Blog

Simple Solutions to Stop Digital Fatigue

Optimise Your Mental Wellbeing by Taming Your Tech Habits

Stop Digital Distractions Diverting Your Screenagers’ Focus

The rise of ‘digital burnout’​

Why organisations must prioritise digital wellbeing in 2021

Simple solutions to stop screens sabotaging sight

Unpacking ‘The Social Dilemma’

Set Digital Boundaries

Are You Suffering from ‘Attention Residue’?

Why Your Kids Might be Experiencing a Digital Hangover

Email Sweet Spot

Why it’s hard for kids & teens to focus online

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RAISING YOUR CHILD IN A DIGITAL AGE - ESSENTIAL TIPS FROM MY BOOK