Dominate your digital distractions and stop screens from adding to your stress.
Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!
digital productivity
Many contemporary offices have adopted open plan office designs. These layouts can be a hotbed of disruptions and frustrations which impact on your productivity and wellbeing too. Research is now showing that open formats can result in a decline in productivity and don’t deliver on the promise to support collaboration. However, we’re unlikely to see […]
Read More
Many of us spend our evenings ploughing through our inboxes. We trawl through our inboxes (with a glass of wine, or a cuppa in hand) trying to respond to the multitude of emails that have accumulated during our workday (or maybe they’re just the ones that have snuck in between when you shut down your […]
Read More
Like many businesses today I use Slack on a daily basis and so does my virtual team. Slack has become a digital replica of our water cooler, it’s become the photocopy room and conference room, and it’s also by proxy a lunchroom where we share our personal updates. You may not use Slack but there […]
Read More
Have you ever noticed you reach for your smartphone and start scrolling through LinkedIn, (or social media apps, or news websites) when you hit a ‘stuck point’ on a challenging task at work? Some professionals are calling social media the 21st Century cigarette break. So why do we succumb to the social scroll (and other […]
Read More- « Previous
- 1
- 2