Dear Digital,
We need to talk...

A guilt-free guide to taming your tech habits and thriving in a digital world.

KG - paperplane



D-RIVE Zone Private 30 episode Podcast- valued at $37

you will have received an email with information on how to access the private podcast on your preferred podcast app


Chronotype Assessment and Report valued at $17

use the code ‘CHRONOVIP’ for free access.

KG - paperplane

Set of Zoom cards to download and print valued at $27



A Beat Video-Call Fatigue Checklist valued at $37

KG - email

White paper valued at $97

About the Author

Having personally experienced how our always-on digital culture is compromising people’s wellbeing and is counter to optimal and sustainable performance, award-winning researcher and speaker Dr Kristy Goodwin is on a mission to promote employee wellbeing and bolster workplace productivity in an always-on digital world.

As one of Australia’s digital wellbeing and productivity experts, she shares practical brain-based hacks to tame tech habits and the latest evidence-based strategies to decode the neurobiology of peak performance in the technological era.

Senior business leaders and HR executives from the country’s top organisations engage Dr Kristy to help them promote employee digital wellbeing and performance. Her roster of clients includes Apple, AMP, Ernst and Young, Qantas, Deutsche Bank, Bank of Queensland, Challenger, Westpac, DLA Piper,Westpac, McDonald’s, Westfield, Randstad, the Reserve Bank of Australia, State Street, National Broadband Network and Foxtel.

KG - AboutAuthorKristyImage-V2-min

Want to hear it directly from the author?

Kristy is available for speaking engagements