Results are out!
- YOU SCORED -
Ready to tame your tech so you can
get more done in your day?
WHAT ELSE IS YOUR SCORE TELLING YOU?
This assessment also helps you pinpoint the specific digital burnout symptoms you may be experiencing. Target those areas and the specific micro-stressors by making changes in those specific areas.
WHAT TO DO NEXT
Now that you have a better sense of what you’re experiencing and the degree of digital burnout you are experiencing, it’s important to pinpoint what specific micro-stressors are having the most significant impact. Dr Kristy will share some common ways that our digital habits and behaviours are acting as micro-stressors in our lives, potentially leading to digital burnout in her keynote Beat Digital Burnout.
For more information on how to use this assessment with your team please contact Dr Kristy’s team.
Want to know even more about your result? Check out the PDF below!
Looking for simple, science-backed strategies to boost your focus and digital wellbeing?
My D-RIVE Zone Library may be just what you need.
Short, practical 2-5 minute videos delivered direct to your inbox every fortnight.
Engage Dr Kristy for your event or team presentation
You can now invite Dr Kristy to deliver her signature corporate seminars at your workplace or conference or access her online digital health and wellbeing and digital parenting programs to roll out across your organisation.
Dr Kristy Goodwin is one of Australia’s leading digital health, wellbeing and productivity experts. She is regularly called upon by national media outlets for her opinion and invited to speak to a diverse range of organisations and businesses (both big and small) around the country. Dr Kristy is a confident, compelling and highly relatable presenter who provides practical and realistic solutions to deal with digital dilemmas in your workplace.