Neuro-Performance Profile

This 9 question diagnostic will gauge your Neuro-Performance Profile and will pinpoint the pillars of powered performance you may need to address.

  • Are your habits in congruence or conflict with your brain and body?
  • How powered up are you
TAKE THE QUIZ
1. I take regular, short breaks (2-10 minutes in duration) a couple of times throughout my day.

Question 1 of 9

2. I have difficulties falling or staying asleep.

Question 2 of 9

3. I break up long periods of sitting with regular bursts of movement.

Question 3 of 9

4. I wake up feeling recharged and energised.

Question 4 of 9

5. I have time to be idle with my thoughts and opportunities to daydream each week.

Question 5 of 9

6. I feel that too many demands are being made on me.

Question 6 of 9

7. I’m easily distracted.

Question 7 of 9

8. My phone is near my laptop/desktop when I work.

Question 8 of 9

9. I’m able to handle stress.

Question 9 of 9


 

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