Dominate your digital distractions and stop screens from adding to your stress.
Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!
Products
It’s time for a new operating system…
We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).
In my book Dear Digital, We Need to Talk I share realistic, research-based strategies to tame our toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox.
I share a menu of micro-habits you can easily apply to your digital habits both personally and professionally. Learn guilt-free, brain-based tactics to help you to use technology in ways that are congruent with your biological blueprint.
This is a book that will help you to thrive in the digital world.
To purchase multiple copies of Dear Digital, please click here to contact us, so we can adjust your shipping costs.
It’s time for a new operating system…
We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).
I have paired my book Dear Digital, We Need to Talk with my D-Rive Zone Private Podcast so that you can reinforce and create sustainable, realistic, research-based strategies to tame our toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox.
In both the book and private podcast you will have access to a menu of micro-habits you can easily apply to your digital habits both personally and professionally. Learn guilt-free, brain-based tactics to help you to use technology in ways that are congruent with your biological blueprint.
To purchase multiple of this product, please click here to contact us, so we can adjust your shipping costs.
It’s time for a new operating system…
We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).
I have paired my book Dear Digital, We Need to Talk with my Digital Wellbeing Box so that you can create sustainable, realistic, research-based strategies to tame your toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox. The box includes my book and a range of physical products that will help you improve your digital wellbeing and focus.
To purchase multiple boxes, please click here to contact us, so we can adjust your shipping costs.
It’s time for a new operating system…
We’re at an exciting juncture in time. As we redefine new ways of working, we can use this as a catalyst to find work practices and digital behaviours that are aligned with our neurobiology- our brains and bodies, or what I refer to as our Human Operating System (our hOS).
I have paired my book Dear Digital, We Need to Talk with my Digital Wellbeing Card set so that you can create sustainable, realistic, research-based strategies to tame your toxic tech habits without suggesting that you need to cancel your Netflix subscription, go ‘laptopless’, or go on a #digitaldetox and have a visible reminder of these strategies.
Both the book and Digital Wellbeing cards provide you with a menu of micro-habits you can easily apply to your digital habits both personally and professionally. Learn guilt-free, brain-based tactics to help you to use technology in ways that are congruent with your biological blueprint.
To purchase multiple of this product, please click here to contact us, so we can adjust your shipping costs.
To purchase multiple boxes, please click here to contact us, so we can adjust your shipping costs.
Reset your relationship with tech and learn tips, tools and tactics to help you achieve digital wellbeing and thrive online.
There are 60 cards in the pack, each sharing one simple digital wellbeing or digital distraction micro-habit that you can easily apply – covering physical health, mental wellbeing and productivity in a digitalised context. These beautiful, high-quality cards can be placed next to your laptop to remind you to implement simple digital behaviours that will optimise your wellbeing and performance – whether you focus on one card each week, or turn to them when you’re in need of guidance.