Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

digital wellbeing

How to wean the screen: emerging from lockdown with your kids’ digital wellbeing

Nov 24, 2021
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After our longest round of lockdowns yet, parents everywhere are celebrating as our kids are settling back into school to finish term four. But after a challenging few months of trying to juggle work and school, reliance on technology has increased and our kids are using screens more than ever, affecting their digital wellbeing.  In […]

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Digital Guardrails: Rituals and Routines to Ensure your Team’s Wellbeing

Nov 9, 2021
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‘I just need to get through to Christmas’ ‘It’s been a really long year’ ‘I’m ready for this year to end’.  ‘Let’s look at that in the next quarter and focus on closing out this one’.  ‘I can’t do another Zoom meeting’ If you’ve heard any of these phrases coming from your team lately, it’s […]

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Why you’re experiencing Zoom Fatigue + 3 simple strategies to tackle it

Sep 20, 2021
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Thanks to technology, our ways of working are adopting more freedoms than ever before; we can work wherever we like, when we like whilst remaining connected to our teams. But whether you realise it or not, being tech-enabled takes its toll.  One of the chief costs facing distributed teams is ‘Zoom Fatigue’; getting to the […]

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Why your hybrid team needs digital guardrails

Jul 28, 2021
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The pandemic and subsequent lockdowns have ushered in permanent and significant changes to how we work. We’ve seen radical shifts to how, where and when we work. These significant changes to work practices happened almost instantaneously and without a lot of guidance regarding best practice (let’s face it, many of us walked out of our […]

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Simple Solutions to Stop Digital Fatigue

Jul 28, 2021
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Whether your kids are learning remotely, or spending a lot of time doing online homework, study or assignments (not to mention, their gaming or social media use), chances are they’re experiencing ‘digital fatigue’. Many children and teens are reporting feeling sore eyes, headaches, musculoskeletal aches and pains (such as ‘tech-neck), an inability to focus online, […]

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