Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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Could your ‘digital debt’ lead to burnout?

Jul 6, 2023
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Burnout= the digital tax It’s well established that the wellbeing and psychological health of many workers and leaders dipped during the pandemic. Despite significant and ongoing corporate investments in wellbeing and mental health initiatives in recent years, it appears that our wellbeing continues to suffer and isn’t improving (especially for women who continue to report […]

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Why you need to work in digital dashes

May 9, 2023
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Working online is mentally taxing. Yet I know many people sit at their laptops and work for 2-3 hours without a break. They only ever stop for a drink, snack or bathroom break (or all three if they’re lucky). Whilst it may be the norm for many knowledge workers, working for long stretches of time […]

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