Thank You!
Raising Your Child in a Digital World - Essential tips from my book
Thank you for getting in touch.
Thank you for contacting Dr Kristy about the possibility of her acting as a brand ambassador for your organisation. Kristy is delighted to work with brands when she’s aligned with their messaging.
Kristy will respond as soon as possible (usually within 48-hours if you submit a question Monday- Friday, and she’s within WiFi-range).
In the meantime, you can see some of the other brands that Kristy has worked with here and the media work she’s previously done here too.
Here are some of my most popular posts:
Afraid to log off?
In recent weeks, as I’ve delivered virtual masterclasses with employees and teams who are navigating the new terrain of #wfh, I’ve heard many guilty confessions that people are afraid to log off. Executives who are worried about not replying to emails late at night or over the weekend and team members who are nervous to […]
Read More
Could your ‘digital debt’ lead to burnout?
Burnout= the digital tax It’s well established that the wellbeing and psychological health of many workers and leaders dipped during the pandemic. Despite significant and ongoing corporate investments in wellbeing and mental health initiatives in recent years, it appears that our wellbeing continues to suffer and isn’t improving (especially for women who continue to report […]
Read More
Optimise Your Mental Wellbeing by Taming Your Tech Habits
The pandemic has thrust mental wellbeing into the spotlight for many organisations. It’s pleasing to see there’s a myriad of programs and initiatives being rolled out within businesses to address mental health issues. However, there’s an area of our mental wellbeing that’s often overlooked, but one that has direct and sometimes serious consequences on our […]
Read More