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Raising Your Child in a Digital World - Essential tips from my book

Thank you for contacting Dr Kristy.

 

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In the meantime, you might find an answer to one of your questions here:

// on Kristy’s FAQ page: https://drkristygoodwin.com/faq/

// or more information on her blog: https://drkristygoodwin.com/blog/

Here are some of my most popular posts:

Simple Solutions to Stop Digital Fatigue

By Kristy | Jul 28, 2021

Whether your kids are learning remotely, or spending a lot of time doing online homework, study or assignments (not to mention, their gaming or social media use), chances are they’re experiencing ‘digital fatigue’. Many children and teens are reporting feeling sore eyes, headaches, musculoskeletal aches and pains (such as ‘tech-neck), an inability to focus online, […]

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Why your hybrid team needs digital guardrails

By Kristy | Jul 28, 2021

The pandemic and subsequent lockdowns have ushered in permanent and significant changes to how we work. We’ve seen radical shifts to how, where and when we work. These significant changes to work practices happened almost instantaneously and without a lot of guidance regarding best practice (let’s face it, many of us walked out of our […]

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Why you’re experiencing Zoom Fatigue + 3 simple strategies to tackle it

By Kristy | Sep 20, 2021

Thanks to technology, our ways of working are adopting more freedoms than ever before; we can work wherever we like, when we like whilst remaining connected to our teams. But whether you realise it or not, being tech-enabled takes its toll.  One of the chief costs facing distributed teams is ‘Zoom Fatigue’; getting to the […]

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Raising Your Child in a Digital Age - Essential tips from my book