Flourishing Remotely

Keynote or Workshop

Neuro-Productivity Principles to Optimise Your Workday

Thanks to advances in neuroscience and psychology we know more than ever about the brain and how we can achieve peak-performance. However, we need to map this knowledge to our workdays, especially in a digital context, with distributed teams.

In the Flourishing Remotely presentation I help employees manage their workload with research-based, yet realistic strategies to ensure their productivity is optimised and wellbeing prioritised, even with kids, pets and partners in tow. I equip individuals, leaders and teams with science-backed solutions to establish productive work arrangements, where performance and wellbeing are supported.

Through this highly practical presentation I provide brain-based solutions and strategies so attendees can:

  • Apply a four-step system to PLAN their WORKDAY as they work from home, or in a hybrid approach;
  • Use their BIOLOGICAL MARKERS to maximise their FOCUS and OUTPUT at prime times of the day;
  • BUILD A FORTRESS AROUND their FOCUS to minimise unnecessary DIGITAL DISTRACTIONS; and
  • Recognise the importance of DIGITAL DISCONNECTION for peak-performance.


Delegates will be armed with a range of pragmatic solutions and a menu of micro-habits so they can work remotely without sacrificing their productivity, mental wellbeing or physical health. This can be a stand alone keynote, or part of a half or full day program. I look forward to helping your organisation or workplace thrive in the digital world.

Session Overview

Keynote- 45- 60 minutes

Half or full day workshops

Employees, leaders, executives & entrepreneurs interested in science-based strategies to optimise productivity & wellbeing in a digital environment.

Feedback has been great & I think the content & approach resonated with those attending, professionally and personally.”

Partner- DLA Piper