Taming Your Tech Habits for Peak Performance
Micro-hacks to bolster productivity
Technology should be our servant, not our master. But many of us admit that we’re a slave to our screens. In this highly practical workshop Dr Kristy Goodwin equips employees and executives with science-backed solutions to bolster their productivity. Delegates will discover:
- The ways in which technology has been DESIGNED to DISTRACT us and prey on our PSYCHOLOGICAL VULNERABILITIES and why managing our ATTENTION SPAN is the most critical 21st CENTURY SKILL
- The myth of MULTI-TASKING and why MONO-TASKING will boost their productivity
- SCIENCE-BASED solutions to manage MEETINGS, EMAIL and COMMUNICATION TOOLS so they don’t dent their productivity
- ANALOGUE PRODUCTIVITY HACKS that will boost their output and provide more margin in their lives
Delegates will be armed with a MENU of MICRO-HABITS that will enhance PRODUCTIVITY at work and home.
TAMING TECH HABITS FOR PEAK-PERFORMANCE can be delivered as a stand-alone corporate workshop or an extended half- or full-day program in-person, or online via a webinar.
45- 60 minutes
Employees & executives interested in science-based strategies to optimise productivity & wellbeing
There is a huge buzz around the great conversations you led and we are quite sure that these are going to lead to deeper reflections around the effective use of technology.