Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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Dominate your digital distractions and stop screens from adding to your stress.

Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!

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Read some of my recent blogs posts on topics for professionals

Tackle meeting bloat with a 4-day work week

Bogged in Burnout?

From Resignation to Retention: how healthy digital practices will help you win the war for talent

Digital Guardrails: Rituals and Routines to Ensure your Team’s Wellbeing

Why you’re experiencing Zoom Fatigue + 3 simple strategies to tackle it

Why your hybrid team needs digital guardrails

Optimise Your Mental Wellbeing by Taming Your Tech Habits

The rise of ‘digital burnout’​

Why organisations must prioritise digital wellbeing in 2021

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RAISING YOUR CHILD IN A DIGITAL AGE - ESSENTIAL TIPS FROM MY BOOK