Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

Out Now
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Dominate your digital distractions and stop screens from adding to your stress.

Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!

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Blog

Tackle meeting bloat with a 4-day work week

Why YOUR Tech Habits Matter

Bogged in Burnout?

Dangerous Digital Contagions

From Resignation to Retention: how healthy digital practices will help you win the war for talent

How to wean the screen: emerging from lockdown with your kids’ digital wellbeing

Digital Guardrails: Rituals and Routines to Ensure your Team’s Wellbeing

Why you’re experiencing Zoom Fatigue + 3 simple strategies to tackle it

Why your hybrid team needs digital guardrails

Simple Solutions to Stop Digital Fatigue

Optimise Your Mental Wellbeing by Taming Your Tech Habits

Stop Digital Distractions Diverting Your Screenagers’ Focus

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RAISING YOUR CHILD IN A DIGITAL AGE - ESSENTIAL TIPS FROM MY BOOK