Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

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Dominate your digital distractions and stop screens from adding to your stress.

Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!

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Blog

Could your ‘digital debt’ lead to burnout?

Why you need to work in digital dashes

Phone Bans in Schools

Tackle meeting bloat with a 4-day work week

Why YOUR Tech Habits Matter

Bogged in Burnout?

Dangerous Digital Contagions

From Resignation to Retention: how healthy digital practices will help you win the war for talent

How to wean the screen: emerging from lockdown with your kids’ digital wellbeing

Digital Guardrails: Rituals and Routines to Ensure your Team’s Wellbeing

Why you’re experiencing Zoom Fatigue + 3 simple strategies to tackle it

Why your hybrid team needs digital guardrails

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RAISING YOUR CHILD IN A DIGITAL AGE - ESSENTIAL TIPS FROM MY BOOK