Elevated Coaching Q and A Form – Dr Kristy Goodwin

Elevated Coaching
Q & A

Dr Kristy is looking forward to your upcoming coaching call. To enable her to provide you with precise coaching and maximise your time together, please pre-submit any questions below. Include any screenshots of your WHOOP data, if applicable. Kristy cannot provide feedback about data from other wearables. Please include any contextual information, in the question box, that would help Kristy so she can provide you with a thorough answer to your question.

Please note, the advice Dr Kristy gives is general in nature and is not intended to be a substitute for medical, professional and/or legal advice.

Would you like to power-up your team? Kristy has her group coaching program, Optimised designed to support your people to achieve peak-performance without sacrificing their physical health and mental wellbeing.