Want simple, science-backed solutions that will stop digital distractions from compromisining your productivity?
Are digital distractions constantly hijacking your focus? (You're not alone)
Does your inbox hum along in the background whilst you work? Are notifications and alerts constantly disrupting your attention? The digital technologies that we use (and let's face it, we love) have been designed to distract us. Learn realistic, research-based strategies to tame your tech habits.
I've created a research-based eBook of simple solutions and tips to make sure that your productivity isn't hampered by (constant) digital distractions. Learn how to tame technology and be a MASTER of the MEDIA (and not a SLAVE to the SCREEN).