Thank you!
You can download your free resource here.
I'll also send a copy to your inbox so you can grab it later.
Need some help with your Digital Wellbeing?
Here are some of my most popular posts:
Simple Solutions to Stop Screens Sabotaging Sleep
Sleep is vital for kids’ and teens’ optimal health, wellbeing, learning and development. They need both good quality sleep and an adequate amount of sleep. Yet research tells us that many kids and teens aren’t getting a sufficient amount of sleep and/or good quality of sleep. And of the chief reasons why (but certainly not […]
Read MoreWhy is my child obsessed with YouTube?
YouTube and YouTube Kids have now replaced TV as the chief source of entertainment for both kids and teens. This media juggernaut (which has over 300 videos uploaded to its platform every single minute!) has kids of all ages flocking to it and it has left many parents confused and concerned about its appeal and […]
Read MoreBody Image in an Age of Selfies & Social Media
We’ve long worried about the challenges kids and teens face forming healthy body images from the unrealistic images depicted in the media. There’s an established history with the media bombaring kids and teens with unrealistic, sexualised, and stereotypical images and messages about bodies. Today, given the popularity of social media and selfies, these concerns are […]
Read MoreThe Naked Truth: Kids, Teens, Pornography and Screens
WARNING- Content is this blog post may distress some readers. It addresses the issue of pornography. Pornpgraphy isn’t new. In years gone by pornography was available to young people via Playboy magazines (‘hidden’ at the back of the local newsagents), or via VHS videos and more recently via DVDs. What’s new however, is […]
Read MoreWhat’s all the fuss about Fortnite?
I want to write about the dreaded ‘f’ word that’s causing angst in many families. Fortnite! (Not that word!) In the last couple months, I’ve been inundated with questions from parents both online and during my Parent Seminars about the game Fortnite. There have been numerous blog posts written and also shared on social media […]
Read More- « Previous
- 1
- 2