Neuro-Performance Profile
Chancellor State College

This 9 question diagnostic will gauge your Neuro-Performance Profile and will pinpoint the pillars of powered performance you may need to address.

Are your habits in congruence or conflict with your brain and body?

How powered up are you?

1. I have difficulties falling or staying asleep.

 
 
 
 
 

2. I’m able to handle stress.

 
 
 
 
 

3. I break up long periods of sitting with regular bursts of movement.

 
 
 
 
 

4. I wake up feeling recharged and energised.

 
 
 
 
 

5. I take regular, short breaks (2-10 minutes in duration) a couple of times throughout my day.

 
 
 
 
 

6. I have time to be idle with my thoughts and opportunities to daydream each week.

 
 
 
 
 

7. I feel that too many demands are being made on me.

 
 
 
 
 

8. I’m easily distracted.

 
 
 
 
 

9. My phone is near my laptop/desktop when I work.

 
 
 
 
 

Question 1 of 9

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