Optimised Group Performance Questionnaire Name Email What's your job title? What are some of the core tasks you perform in your role? List 1-3 goal/s you’d like to achieve by us working together in Optimised. Have you previously taken any steps towards achieving these goal/s? What worked and what stopped you achieving these goals? What would success look like for you at the end of our three months together? On a scale of 1 to 10, how would you rate your desire to achieve these goal/s (with 1 being very low motivation and 10 is extreme motivation)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your overall physical health (with 1 being very poor physical health and 10 being excellent health)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your general mental wellbeing (with 1 being very poor mental wellbeing and 10 being excellent mental wellbeing)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your daily productivity (with 1 being very poor productivity and 10 being excellent productivity)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your stress tolerance (with 1 being very poor stress tolerance and 10 being excellent stress tolerance)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your levels of exhaustion (with 1 being very exhausted and 10 being energetic)? 1 2 3 4 5 6 7 8 9 10 On a scale of 1 to 10, how would you currently rate your focus (with 1 being very poor focus and 10 being excellent focus)? 1 2 3 4 5 6 7 8 9 10 Do you know which of the three pillars of powered-up performance is currently the pillar of priority for you? (don’t fret, we’ll flesh this out in our first session if you’re unsure)? Build Stress Adaptability Optimise Your Focus Reframe Recovery Is there anything else I should know about you before we begin? (i.e. any important health, or personal information I should know about you before we work together)? Please rest assured your privacy and confidentiality is assured throughout our entire coaching process. Submit
