Your Top Performers Are Thriving on the Outside...

But Burning Out Inside

Let’s stop burnout before it costs the business.

This is a 12-week coaching program for high-achieving teams, designed to recalibrate their energy, fortify their focus and drive their performance capacity using real biometric data and cutting-edge neuroscience.

No “hacks” or “shortcuts” but science-backed solutions that bolster productivity and wellbeing… because your top-performers don’t need to pay a “success tax”.

This Isn’t a Wellness Perk (but it’s certainly more effective than a Wellbeing Wednesday Workshop or a bowl of fruit).

It’s a Strategic Performance Intervention.

Optimised combines wearable tech, neuroscience and executive coaching to help your team:

  • Focus longer and recover faster
  • Lead under pressure, without depletion
  • Build sustainable performance rituals that match their biology


When your people thrive, your business thrives too.

What Your Team Gets Inside the Program

  • Group coaching over 12 weeks with Dr Kristy Goodwin
  • WHOOP wearable device setup + full onboarding (and they get 12-months’ access to the WHOOP app to ensure their continued success)
  • Weekly biometric data review and real-time optimisation protocols
  • Team Capacity Scorecard to benchmark performance improvements
  • Custom high-performance recovery plans

  • BONUS: Access to Amplified, Dr Kristy’s signature learning platform to deepen their results and wellbeing leadership

    The Real Reason Your Team Feels Stretched…And How to Fix It

    Your high performers are:
    • Working through exhaustion
    • Managing crises without clarity
    • Missing opportunities for innovation and growth
    • Hitting targets but sacrificing their health and presence

    Recent research from WorkWell Leaders show:

    Optimised recalibrates performance from the inside out, for your participants and they, in turn, have a ripple effect on other employees in your organisation.

    Who This Is For

    Optimised is ideal for:
    • Leadership or emerging leader cohorts
    • High-performing teams in high-growth or change periods
    • Businesses seeking to reduce burnout, turnover and presenteeism
    • Organisations ready to turn wellbeing from rhetoric into ROI

    What Leaders Are Saying

    “This changed how I lead, how I recover and how I make decisions. Game-changing.”

    “I thought I was fine,until the data said otherwise. Kristy helped me optimise my sleep, stress and recovery without the overwhelm.”

    “We now have a shared language for capacity. The ripple effect has been enormous, not just for me personally and professionally, but for my colleagues too.”

    Why Dr Kristy? Trusted by Fortune 500 Leaders

    Dr Kristy Goodwin is a neuro-performance scientist, international speaker and trusted advisor to Fortune 500 leaders, elite teams and fast-growth organisations.

    Her approach combines:

    • Wearable tech + biometric data
    • Science-backed brain protocol
    • Real-life leadership and performance environments

    She created Optimised for organisations that demand both excellence and sustainability.

    Previous Clients Include:

    Book Your Spot in the Next Cohort

    The next intake opens quarterly. Only a few team pods accepted per cohort.

    Or connect with Emma at emma@tieronemanagement to discuss corporate enrolment.

    Invest in your human capital like you invest in your financial capital.

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