Performance Power Session:
Power-Up in 90-Minutes
Unlock your path to peak-performance in a focused 90-minute session with Dr Kristy Goodwin, renowned neuro-performance scientist. This exclusive session is designed to deliver the most impactful insights and strategies in a condensed format, tailored to meet your high-performance needs.
In just 90 minutes, we'll:
- Define Your Success Metrics: Gain clarity on what success means to you. We’ll refine your goals and establish the success metrics that matter to you. We’ll dive straight into clarifying your success metrics, because you will have completed a detailed questionnaire and some diagnostic tools before our Power Session.
- Personalised Strategy Session: Address your unique challenges and opportunities with a deep dive into 1-3 micro-habits that will be crafted specifically for you. Leveraging cutting-edge neuroscience and your WHOOP biometric data (please ensure at least two weeks of data is available for optimal results), we’ll identify actionable strategies to enhance your performance and/or wellbeing. Please note, I can still offer you a Power Session if you don’t use a wearable device, or you use an alternative wearable other than a WHOOP strap (so long as you can export two weeks worth of your data).
- Brain Based Protocols: I will pinpoint the most potent, science-backed protocols that will boost your cognitive performance, improve your energy, focus and productivity, and overall wellbeing- dependent upon the goal/s for the session. Discover how to utilise your brain’s potential to achieve peak-performance by understanding your unique Human Operating System (hOS).
- Power-Up Performance Plan: Walk away with a clear, actionable Power-Up Plan that integrates your new insights. I’ll write you a tailored Power-Up Plan within 48 hours, offering a roadmap for immediate implementation and tracking your progress effectively.
- Ongoing Support: Following your session, benefit from one week of Telegram support with me to ensure your new micro-habits are working effectively and make any necessary adjustments, or seek any clarification from me. This is available from Monday-Thursday during business hours for one week following our Power Session.
Learn how to live and work as a powered-up, high-res, thriving version of yourself.
Transform your performance with a focused, 90-minute Power Performance Session with Dr Kristy. Contact her team today to schedule your session. Embark on a journey towards exceptional results. Please note that due to a full speaking and coaching schedule, there may be a waitlist for these sessions with Kristy so register your interest now.
Investment: $1497 + GST
About Dr Kristy
Using neuroscience and technology to power-up performers in the digitally-demanding world A speaker used by large corporations on the topic of productivity in a digital world, Dr Kristy’s keynote insights and inspiration are used by elite corporate clients in Australia and internationally.
For senior executives, business leaders, human resources managers and staff who are always switched on, but rarely powered up, Dr Kristy provides the keys to lead, live and work more effectively.
She shares practical brain-based solutions to power up employees and leaders in the digitally-intense world they now operate in. Kristy arms audiences and clients with the latest evidence-based strategies to decode the neuroscience underpinning peak performance in the technological era.
Kristy’s on a mission to leverage and decode the neuroscience of sustainable peak-performance so that employees, leaders and entrepreneurs can live a luminous life. She challenges the dominant paradigm that you need to pay an entrance fee to experience success: you don’t need to burn yourself out, experience chronic stress, live in a perpetually exhausted state to be successful. Living a life of high-performance doesn’t need to equate to being a low-res version of you.
