Resources

From Australia’s expert on productivity in a digital world.

Quick links:

Grow, ~~Don't Shrink~~, In A Digital World

Store

Book

Dear Digital, We need to talk. . . Book

Cards

Digital Wellbeing Cards

Chronotype

Chronotype Assessment and Report

Calm to Conquer masterclass

Calm to Conquer Masterclass

Power Surge Course

Power Surge Course

Dr Kristy's Blog

Battling the Afternoon Energy Crash? Strategies to Stay Energised

How to Dance with Stress: Catalysing Performance, Not Constraining It

Scroll Away: Surprising Research About Social Media Use in Your Breaks

Unlocking the Power of Walking: Five Key Moments to Prioritise Movement

Power-Up Your People with Science and Strategy

Sleep: The Bedrock of Performance

Recalibration Retreat

Rest, rejuvenate and recharge. Don’t burn out.

Early 2025. Byron Bay. Limited Access.