Digital Wellbeing & Productivity Expert
Parents
Screen rules on playdates and sleepovers can be a sticky situation. Just like each family has different rules for snacks, sleep and swearing, approaches to managing digital devices also vary significantly. Families really differ on their tech rules (if you want to see what sort of digital parent you are, you can take my digital […]
Read More
To sharent or not. This is the question perplexing many parents. Documenting our kids’ lives online has become a social norm for many parents. But is it okay to post photos or videos of your children on social media, or blog posts? If you do post online, what are the risks and how can you […]
Read More
As parents, we are so very lucky to be raising children in the digital era. Does it shock you that I said that? It’s amazing that we can video call our children’s grandparent’s on the other side of the world. That we can have group chats with our parent friends so we have someone to […]
Read More
YouTube and YouTube Kids have now replaced TV as the chief source of entertainment for both kids and teens. This media juggernaut (which has over 300 videos uploaded to its platform every single minute!) has kids of all ages flocking to it and it has left many parents confused and concerned about its appeal and […]
Read More
We’ve long worried about the challenges kids and teens face forming healthy body images from the unrealistic images depicted in the media. There’s an established history with the media bombaring kids and teens with unrealistic, sexualised, and stereotypical images and messages about bodies. Today, given the popularity of social media and selfies, these concerns are […]
Read More
WARNING- Content is this blog post may distress some readers. It addresses the issue of pornography. Pornpgraphy isn’t new. In years gone by pornography was available to young people via Playboy magazines (‘hidden’ at the back of the local newsagents), or via VHS videos and more recently via DVDs. What’s new however, is […]
Read More
A 2018 study examined 135 popular free and paid apps for kids under 5 years, the majority of which were downloaded more than 10 million times each and some upwards of 50 million times and found that 95% of such apps included at least one type of advertising, some of which are embedded in games […]
Read More
I want to write about the dreaded ‘f’ word that’s causing angst in many families. Fortnite! (Not that word!) In the last couple months, I’ve been inundated with questions from parents both online and during my Parent Seminars about the game Fortnite. There have been numerous blog posts written and also shared on social media […]
Read More
I’ve been tentative about sharing this blog post, but I figure that my story and insights may help other people. Earlier this year I experienced a miscarriage. It was devastating to say the very least. My family and I were heart-broken. I only feel like I can now talk about this publicly. I wasn’t nervous about […]
Read More
One of the universal digital dilemmas facing modern parents today is how much screen time is healthy or harmful? This is a question nearly every parent I meet wrestles with, as we’re given such conflicting and inconsistent advice when it comes to screen time. New Australian Guidelines On 21st November 2017, the Australian Department of […]
Read More