Dominate your digital distractions and stop screens from adding to your stress.
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Corporate Events
In recent weeks, as I’ve delivered virtual masterclasses with employees and teams who are navigating the new terrain of #wfh, I’ve heard many guilty confessions that people are afraid to log off. Executives who are worried about not replying to emails late at night or over the weekend and team members who are nervous to […]
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Employees and executives are spending more and more time plugged into our digital devices. We rely on technology for our work (and play too). This increased time spent with technology is having a significant and cumulative impact on our physical health (and also our mental health too). We’re only just starting to realise some of […]
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