Raising Your Child in a Digital World:

Finding a healthy balance of time online without techno tantrums and conflict

Physical Safety

Body Image in an Age of Selfies & Social Media

Apr 12, 2019
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We’ve long worried about the challenges kids and teens face forming healthy body images from the unrealistic images depicted in the media. There’s an established history with the media bombaring kids and teens with unrealistic, sexualised, and stereotypical images and messages about bodies. Today, given the popularity of social media and selfies, these concerns are […]

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Five Simple Ways to Protect our Digital Health

Jul 12, 2018
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Employees and executives are spending more and more time plugged into our digital devices. We rely on technology for our work (and play too). This increased time spent with technology is having a significant and cumulative impact on our physical health (and also our mental health too). We’re only just starting to realise some of […]

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